[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.betynkai.cz\/cesta-k-sobe-samemu\/#Article","mainEntityOfPage":"https:\/\/www.betynkai.cz\/cesta-k-sobe-samemu\/","headline":"Cesta k sob\u011b sam\u00e9mu","name":"Cesta k sob\u011b sam\u00e9mu","description":"Nen\u00ed jednoduch\u00e9 nau\u010dit se spr\u00e1vn\u011b \u017e\u00edt. Mo\u017en\u00e1 se to jev\u00ed jako nelehko uv\u011b\u0159iteln\u00e1 v\u011bta, proto\u017ee \u017e\u00edt p\u0159ece um\u00ed ka\u017ed\u00fd. A p\u0159ece to nen\u00ed tak \u00fapln\u011b jednoduch\u00e9. Lid\u00e9 jsou zvykl\u00ed \u017e\u00edt podle sv\u00fdch aktu\u00e1ln\u00edch p\u0159\u00e1n\u00ed a dlouhodob\u00e9 z\u00e1le\u017eitosti jsou pro n\u011b m\u00e9n\u011b podstatn\u00e9. D\u016fle\u017eit\u00e9 je i to nau\u010dit se spr\u00e1vn\u011b ch\u00e1pat v\u00fdznam a dopady sv\u00fdch \u010din\u016f. ...<br><a class=\"read-more-link btn btn-outline-secondary\" href=\"https:\/\/www.betynkai.cz\/cesta-k-sobe-samemu\/\">Read more<\/a>","datePublished":"2025-07-06","dateModified":"2025-07-06","author":{"@type":"Person","@id":"https:\/\/www.betynkai.cz\/author\/#Person","name":"betynkai.cz\n","url":"https:\/\/www.betynkai.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"betynkai.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.betynkai.cz\/wp-content\/uploads\/psychology-4440675_640.jpg","url":"https:\/\/www.betynkai.cz\/wp-content\/uploads\/psychology-4440675_640.jpg","height":0,"width":0},"url":"https:\/\/www.betynkai.cz\/cesta-k-sobe-samemu\/","about":["Zbo\u017e\u00ed"],"wordCount":432,"articleBody":"       Nen\u00ed jednoduch\u00e9 nau\u010dit se spr\u00e1vn\u011b \u017e\u00edt. Mo\u017en\u00e1 se to jev\u00ed jako nelehko uv\u011b\u0159iteln\u00e1 v\u011bta, proto\u017ee \u017e\u00edt p\u0159ece um\u00ed ka\u017ed\u00fd. A p\u0159ece to nen\u00ed tak \u00fapln\u011b jednoduch\u00e9. Lid\u00e9 jsou zvykl\u00ed \u017e\u00edt podle sv\u00fdch aktu\u00e1ln\u00edch p\u0159\u00e1n\u00ed a dlouhodob\u00e9 z\u00e1le\u017eitosti jsou pro n\u011b m\u00e9n\u011b podstatn\u00e9. D\u016fle\u017eit\u00e9 je i to nau\u010dit se spr\u00e1vn\u011b ch\u00e1pat v\u00fdznam a dopady sv\u00fdch \u010din\u016f. Porozum\u011bt s\u00e1m sob\u011b je pro toto v\u0161echno z\u00e1klad, a proto je v dne\u0161n\u00ed dob\u011b tak popul\u00e1rn\u00ed kupovat si knihy, kter\u00e9 V\u00e1s maj\u00ed p\u0159iv\u00e9st k sob\u011b sam\u00e9mu nebo zapisovat si r\u016fzn\u00e9 kurzy, kter\u00e9 se zab\u00fdvaj\u00ed t\u00edmto t\u00e9matem. Jednou velmi podce\u0148ovanou mo\u017enost\u00ed je samotn\u00fd \u010das. Je zaj\u00edmav\u00e9, jak moc jinak m\u016f\u017eeme v pr\u016fb\u011bhu \u010dasu vn\u00edmat ty sam\u00e9 probl\u00e9my, jen na z\u00e1klad\u011b toho, jak se n\u00e1\u0161 \u017eivot vyv\u00edjel jako celek. \u010casto v dne\u0161n\u00ed dob\u011b trp\u00edme t\u00edm, \u017ee se sna\u017e\u00edme na\u0161e \u017eivoty rozpitvat na jednotliv\u00e9 d\u00edlky, a \u010dek\u00e1me, \u017ee n\u00e1s jejich zm\u011bny p\u0159ivedou k n\u011b\u010demu lep\u0161\u00edmu. N\u00e1sledn\u011b jsme pak p\u0159ekvapeni, kdy\u017e se nic dobr\u00e9ho ned\u011bje, ba naopak, za\u010dnou se objevovat nov\u00e9 probl\u00e9my. Jsme velmi slo\u017eit\u00e9 bytosti a v na\u0161em \u017eivot\u011b ji\u017e doopravdy nic nen\u00ed naprosto jednoduch\u00e9. A mo\u017en\u00e1, \u017ee pr\u00e1v\u011b naopak je, a t\u0159eba dokonce v\u0161echno, jen my jsme si zvykli vn\u00edmat snadn\u00e9 v\u011bci jako slo\u017eit\u00e9. Jednou z velmi zaj\u00edmav\u00fdch a poutav\u00fdch metod, jak se p\u0159ibl\u00ed\u017eit k sob\u011b samotn\u00e9mu se na\u0161im p\u0159edk\u016fm jevilo vyu\u017e\u00edv\u00e1n\u00ed n\u00e1vykov\u00fdch l\u00e1tek. Mezi tyto l\u00e1tky byly tradi\u010dn\u011b \u0159azeny psychedelika a halucinogeny, ale n\u011bkter\u00e9 dal\u0161\u00ed l\u00e1tky, jako nap\u0159\u00edklad siln\u00fd kratom se v ur\u010dit\u00fdch d\u00e1vk\u00e1m m\u016f\u017ee vyu\u017e\u00edvat stejn\u011b. Na\u0161i p\u0159edkov\u00e9 v\u011b\u0159ily, \u017ee se t\u011bmito zp\u016fsoby mohou zbavit n\u00e1nos\u016f, kter\u00e9 na na\u0161em opravdov\u00e9m j\u00e1 vytvo\u0159ilo na\u0161e v\u011bdom\u00ed. Byla to tak cesta k na\u0161emu podv\u011bdom\u00ed. V dne\u0161n\u00ed dob\u011b vyu\u017e\u00edv\u00e1me n\u00e1vykov\u00e9 l\u00e1tky k jin\u00fdm \u00fa\u010del\u016fm, ale i toto mezi n\u011b m\u016f\u017eeme tak\u00e9 zapo\u010d\u00edtat. V\u017edy\u0165 i dnes jsou tyto l\u00e1tky vyu\u017e\u00edvan\u00e9 odborn\u00edky po cel\u00e9m sv\u011bt\u011b k veden\u00ed r\u016fzn\u00fdch experiment\u00e1ln\u00edch terapi\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cesta k sob\u011b sam\u00e9mu","item":"https:\/\/www.betynkai.cz\/cesta-k-sobe-samemu\/#breadcrumbitem"}]}]