[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.betynkai.cz\/skakat-hopsat-blaznit-se\/#Article","mainEntityOfPage":"https:\/\/www.betynkai.cz\/skakat-hopsat-blaznit-se\/","headline":"Sk\u00e1kat, hopsat, bl\u00e1znit se","name":"Sk\u00e1kat, hopsat, bl\u00e1znit se","description":"&#13; M\u00e1te d\u011bti? Pokud na tuto ot\u00e1zku odpov\u00edte ano, m\u00e1me pro v\u00e1s dal\u0161\u00ed. Tak\u00e9 v\u00e1s udivuje, kolik energie jsou schopn\u00e9 za den ze sebe vydat a je\u0161t\u011b ji maj\u00ed i nazbyt? \u010c\u00edm jsou d\u011bti mlad\u0161\u00ed, o to v\u00edce se pot\u0159ebuj\u00ed n\u011bjak realizovat a \u0159\u00e1dit, co to jde. Proto v\u00e1s jejich aktivita nesm\u00ed zar\u00e1\u017eet ani odrazovat, ...<br><a class=\"read-more-link btn btn-outline-secondary\" href=\"https:\/\/www.betynkai.cz\/skakat-hopsat-blaznit-se\/\">Read more<\/a>","datePublished":"2017-01-27","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.betynkai.cz\/author\/#Person","name":"betynkai.cz\n","url":"https:\/\/www.betynkai.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"betynkai.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/betynkai.cz\/wp-content\/uploads\/img_a305596_w2296_t1517070772.jpg","url":"https:\/\/betynkai.cz\/wp-content\/uploads\/img_a305596_w2296_t1517070772.jpg","height":"","width":""},"url":"https:\/\/www.betynkai.cz\/skakat-hopsat-blaznit-se\/","about":["Neza\u0159azen\u00e9"],"wordCount":521,"articleBody":"&#13; M\u00e1te d\u011bti? Pokud na tuto ot\u00e1zku odpov\u00edte ano, m\u00e1me pro v\u00e1s dal\u0161\u00ed. Tak\u00e9 v\u00e1s udivuje, kolik energie jsou schopn\u00e9 za den ze sebe vydat a je\u0161t\u011b ji maj\u00ed i nazbyt? \u010c\u00edm jsou d\u011bti mlad\u0161\u00ed, o to v\u00edce se pot\u0159ebuj\u00ed n\u011bjak realizovat a \u0159\u00e1dit, co to jde. Proto v\u00e1s jejich aktivita nesm\u00ed zar\u00e1\u017eet ani odrazovat, ale m\u011bla by v\u00e1s p\u0159inutit se zamyslet nad t\u00edm, kde  by si ji mohli vybou\u0159it.&#13; &#13; Sk\u00e1kej sem a sk\u00e1kej tam&#13; &#13; Tak\u00e9 v\u00e1m va\u0161e d\u011bti sk\u00e1\u010dou doma i bez toho, \u017ee by na noh\u00e1ch m\u011bli n\u011bjak\u00e9 pru\u017einy a pod nohami trampol\u00ednu? Tak pro\u010d se nep\u0159iklonit k my\u0161lence jim jednu po\u0159\u00eddit? Trampol\u00edny maj\u00ed sv\u00e9 opodstatn\u011bn\u00ed nejenom v z\u00e1bav\u011b, ale hlavn\u011b v podpo\u0159e zdrav\u00e9ho a p\u0159edev\u0161\u00edm p\u0159irozen\u00e9ho pohybu jak\u00fdm je sk\u00e1k\u00e1n\u00ed. Nen\u00ed to tedy \u017e\u00e1dn\u00e1 fyzick\u00e1 aktivita nad r\u00e1mec jejich mo\u017enost\u00ed, ale jim p\u0159irozen\u00e1 a bl\u00edzk\u00e1 z\u00e1le\u017eitost. Proto nev\u00e1hejte a rozhl\u00e9dn\u011bte se po trampol\u00edn\u00e1ch odpov\u00eddaj\u00edc\u00edch va\u0161im po\u017eadavk\u016fm, rozm\u011br\u016fm a finan\u010dn\u00ed situaci.&#13; &#13; Na co db\u00e1t p\u0159i po\u0159\u00edzen\u00ed trampol\u00edny?&#13; &#13; 1. Bezpe\u010dnostn\u00ed pokyny na prvn\u00edm m\u00edst\u011b \u2013 m\u011bjte na pam\u011bti, \u017ee bezpe\u010dnost va\u0161ich d\u011bt\u00ed mus\u00ed b\u00fdt v\u017edycky ve va\u0161ich rukou. V\u0161echny trampol\u00edny odpov\u00eddaj\u00ed certifikovan\u00fdm po\u017eadavk\u016fm pro to, aby si na nich d\u011bti neubl\u00ed\u017eily. Ov\u0161em trampol\u00edna je ur\u010den\u00e1 na hran\u00ed, ale nen\u00ed to hra\u010dka. Proto m\u011bjte sv\u00e9 d\u011bti v\u017edycky na o\u010d\u00edch.&#13; &#13; 2. Dostate\u010dn\u011b vysok\u00e1 s\u00ed\u0165 \u2013 nikdy nev\u00edte, jak va\u0161e d\u00edt\u011b m\u016f\u017ee \u0159\u00e1dit a proto dbejte na to, \u017ee se rozhl\u00e9dn\u011bte po typech s vy\u0161\u0161\u00edmi s\u00edt\u011bmi. Je to i z toho d\u016fvodu, aby o ni t\u0159eba jenom nezavadili.&#13; &#13; 3. Na trampol\u00ednu bez bot \u2013 je to takov\u00e9 nepsan\u00e9 pravidlo, ale sk\u00e1kat by se m\u011blo p\u0159edev\u0161\u00edm bez obuvi. Je to i z mo\u017en\u00e9ho opot\u0159eben\u00ed, kopnut\u00ed, lep\u0161\u00ed koordinace a p\u0159edch\u00e1zen\u00ed \u00farazu nohy p\u0159i \u0161patn\u00e9m doskoku.&#13; &#13; Co m\u016f\u017ee takov\u00e1 trampol\u00edna p\u0159in\u00e9st va\u0161im d\u011btem? Bezpochyby to, co byste jim bez ni jinak mo\u017en\u00e1 ani nedali. Mo\u017enost realizace.&#13; &#13; \u00b7 Zdrav\u00fd pohyb \u2013 u\u017e \u017e\u00e1dn\u00e9 hodiny str\u00e1ven\u00e9 doma u televize, nebo jenom nudn\u00e9ho vysed\u00e1v\u00e1n\u00ed na zahrad\u011b, od te\u010f jenom z\u00e1bava.&#13; &#13; \u00b7 Pobyt na \u010derstv\u00e9m vzduchu \u2013 jestli va\u0161e d\u011bti nem\u011bli dote\u010f d\u016fvod vyj\u00edt ven, r\u00e1zem se to zm\u011bn\u00ed! A to budete koukat do jak\u00e9 m\u00edry.&#13; &#13; \u00b7 Spole\u010densk\u00e9 aktivity \u2013 trampol\u00edna je z\u00e1bava nejenom pro jednoho, ale p\u0159edev\u0161\u00edm pro v\u0161echny kamar\u00e1dy va\u0161ich d\u011bt\u00ed. Pokud po\u0159\u00edd\u00edte dostate\u010dn\u011b velkou, m\u016f\u017eou se na ni vybl\u00e1znit \u00fapln\u011b v\u0161ichni.&#13;                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00e1kat, hopsat, bl\u00e1znit se","item":"https:\/\/www.betynkai.cz\/skakat-hopsat-blaznit-se\/#breadcrumbitem"}]}]